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About Us 2018-04-05T17:40:07+00:00

MEET OUR TRAINERS

Marty Vaughn – Owner

I have worked here in Nashville in the fitness industry since 1999. I was interested in fitness at a young age, as I was looking for a path to getting healthier and in better shape. My passion for fitness eventually grew into wanting to help others with their journey to health and fitness. In those 16 years I have had a vision of how I would help others, and 360 Fitness Coaching is that vision.

WHY 360 Fitness Coaching?

Movement is the initial focus when beginning with us so we must assess that before we build your program.  The ability to move well should be priority in starting a program and adding intensity.  Too often, different methods of fitness will overlook this and add intensity before the person can handle it, leading to overtraining and eventual breakdown in the body.

At 360 Fitness Coaching we specialize in private coaching (one coach/one client), semi-private coaching (one coach/2-4 clients), and large group coaching (4-12 clients in a group).  360 Fitness Coaching was chosen as the name because we feel that we can offer you a complete and well-rounded coaching experience…a complete circle if you will.  We are conveniently located in West Nashville just off of Charlotte Pike.

Schedule your free consultation:

A professionally trained coach will sit down with you to learn about your health history, any past injuries, your training history and your specific goals. You will then be evaluated on your range of motion and flexibility and participate in the Functional Movement Screen.  This will also screen you for any imbalances you may have that could eventually cause an injury. This screening helps to ensure that your fitness program is designed so that you are moving toward your goals safely.  With all of this information we will create a strategy that best fits your goals.

SCHEDULE NOW